Facts About Suspension Training

1-TRX Belts are Effective for any Level

The exercises with the TRX straps using gravity and your body weight as resistance.

You can create hundreds of exercises suitable for beginner to elite athlete.

The difficulty and intensity of exercises can easily be adjusted, thanks to the high level of versatility offered by TRX straps.

Whether you are looking for better physical or simply in search of a better shape and less fat, the TRX straps can help you achieve your goals.

2-Cardio Fitness

A training with the TRX straps helps you develop functional strength, but also improve your cardiovascular endurance.

The TRX straps to carry out exercises with compound movements that recruit multiple muscle groups at the same movement.

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