All across the world, pole dancing classes are not only being taught but the level of attendance has been considerably mind-boggling, due to its popularity. Pole dancing can be certainly physically demanding no doubt but it can also be about as fun as anything can get as far as the different types of activities that incorporate physicality. It is no joke when someone tells you that it can make you feel super-sexy, naturally much of that is having to do with staying fit. So, you might be wondering how to pole dance? You will find out below:
Pole dancing is an art that should be learnt and practiced from time to time. There are some basic things that have to be learnt first in order to build on this skill. Some online sites offer these lessons. Others are free of charge while others may charge a fee. Here is how to go about participating in online pole dancing lessons.
The basic steps are given first. Most of them require the person learning to download the videos to see the steps that they need to follow. It is a good way to keep fit while at the same time one has some fun.
Begin from the most basic moves, the beginner level. The complex moves require you to be able to perform the basic steps before you build upon these moves in order to achieve the complex manoeuvres. The videos have all the basic ones for starters.
Familiarize yourself with the pole first before the lessons begin. At first it may feel hard but with time the body will get used to it and the more complex steps will come naturally. The important muscles will also get used to the moves with time.
The basic things that are needed are a chair, music and with time, a pole. The music has to be of the genre that you enjoy and can move to easily. The chair must be stable enough so that it does not break causing the dancer to sustain injuries.
Start by downloading the videos to your computer. Connect the computer to a good speaker that will ensure the instructions are clear. Watch the video first to master the moves. Begin by repeating each step as it is. Do it over and over again until you are confident that you have gotten all the moves correctly.
Advance to the next step only when you are sure that you have mastered the move. After you go through the next step begin all over again. This is so you can join all of them to be synchronized. Do them repeatedly as practice makes perfect.
Learn the many different steps with time. Remember to allocate time for practice. Make it consistent since this dance requires consistency. Do it around the same time every other day to make the body used to the moves. Be strict on time and practice self discipline as no one will follow you up on this. It must be a personal interest if you want to enjoy doing it.